Quote of the Day ... In politics, if you want anything said, ask a man. If you want anything done, ask a woman. Margaret Thatcher
Discover Didsbury ... Volunteer Didsbury is designed to foster and develop volunteerism by providing ongoing assistance and support to groups, agencies and organizations that involve volunteers, and by being a key access point for community volunteer opportunities.
Guacamole ... 3 avocados - peeled, pitted, and mashed 1 lime, juiced 1 teaspoon salt 1/2 cup diced onion 3 tablespoons chopped fresh cilantro 2 plum tomatoes, diced 1 teaspoon minced garlic 1 pinch ground cayenne pepper (optional) In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavour, but also good served immediately. Makes 4 servings.
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Header photos by Carla Victor
What's Happening in town
• Recycling and Compost
• KEYS -Young Parents
• Flu Clinic
• Mtnview Colts Hockey
Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha…. Then do it!
Around the House
Clean up your broiler pan by sprinkling the hot pan heavily with dry laundry detergent. Cover with a dampened paper towel and let the burned food set for a while. The pan should require little scouring.